Nourishing Autumn Hot Chocolate

As the clocks change & the days get shorter, the decreasing light impacts many of us

Seasonal Affective Disorder is a really struggle for many so nourishing your mind, body, & soul should not be just a treat, it should be a necessity.

Make time for yourself, light some candles, hide your phone, grab your cosiest blanket, maybe a good book, & make yourself a delicious mug of hot chocolate.

By adding Wunder Workshop Golden Shrooms you can enhance your hot chocolate with so many extra benefits. Golden Shrooms contains Cordyceps & Reishi.

You can find out more about adaptogenic mushrooms here.

Here’s how I do it.

Ingredients:

• 250ml almond milk (preferably unsweetened) or your milk of choice

• 50ml water

• 2tsp Golden Shrooms

• 1tbsp tahini

• 1tbsp raw cacao powder

• 1tbsp coconut oil

• 1/2 tsp vanilla powder or extract

• Pinch of salt

• [Sweeten to taste with coconut nectar]

Instructions:

Pour the milk & water into a saucepan and bring to the boil on a medium heat, then reduce to a gentle simmer.

Whisk in the cacao powder, tahini, Golden Shrooms, coconut oil, vanilla, salt & nectar.

Once all of the ingredients have dissolved pour into your favourite mug.

For extra smoothness add everything to a high speed blender or milk frother.

Serve immediately.

Snuggle up & enjoy.

Recipe adapted from Wunder Workshop.