Hodmedods Organic Vaal Dhal 400g
Hodmedods Organic Vaal Dhal 400g
Organic canned Vaal Dhal is inspired by the cuisine of Gujarat in northern India but with only British-grown fava beans, cooked with a blend of mild and aromatic spices.
Just a little heat and a good stir the dhal is ready to eat as a satisfying side dish or can be cooked with other ingredients to create a more substantial curry.
Try adding water or stock for a curry soup.
Cooking instructions
On the Hob
Empty contents into saucepan and stir well. Heat gently for 4-5 minutes while stirring. For best flavour do not boil or overcook.
Microwave Cooking
Empty contents into a non-metallic bowl and cover. Heat for 2 to 3 minutes, stirring halfway. Check the food is hot, stir well and serve.
More than just dhal...
Add water for a quic tasty soup or use as a cooking sauce - just add your choice of ingredients and cook through for a delicious curry.
Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, cover refrigerate and use with 2 days.
Ingredients: Fava Beans (Broad Beans) (45%), Water, Tomato Puree, Rapeseed Oil, Rice Flour, Sugar, Salt, Herbs and Spices (Cumin, Turmeric, Fenugreek, Coriander, Caraway Seeds, Chilli Powder, Coriander Leaf, Mustard seeds)
Allergy information: For allergens, see ingredients in bold
Nutritional values Per 100g
Energy 397kJ (95kcal)
Fat 3.3g of which saturates 0.3g
Carbohydrate 9.2g of which sugars 2.2g
Fibre 5.1g
Protein 4.5g
Salt 0.6g
